Sunday
November 15th
16:30
Adults
Body that screams, body that whispers
What are we talking about when we talk about body neuroawareness? How many times have we said "I'm fine" when we were simply too accustomed to feeling bad? Tiredness, alertness, worries... and yet we continue, we adapt. Anna De Simone and Ana Maria Sepe, aka Psicoadvisor (If you listen to your body, wonderful things happen. From overload to self-care, Rizzoli) tell us about the body from a different perspective: not as an enemy to be silenced or a broken machine. But as an intelligent system that has learned to protect us. By intertwining psychology, neuroscience, and biology, they teach us to recognize the body's signals and understand their meaning. To live better, to avoid overdoing it.
What are we talking about when we talk about body neuroawareness? How many times have we said "I'm fine" when we were simply too accustomed to feeling bad? Tiredness, alertness, worries... and yet we continue, we adapt. Anna De Simone and Ana Maria Sepe, aka Psicoadvisor (If you listen to your body, wonderful things happen. From overload to self-care, Rizzoli) tell us about the body from a different perspective: not as an enemy to be silenced or a broken machine. But as an intelligent system that has learned to protect us. By intertwining psychology, neuroscience, and biology, they teach us to recognize the body's signals and understand their meaning. To live better, to avoid overdoing it.
scrittorincittà is supported by
scrittorincittà was created with the patronage of the European Commission Representation in Milan
