170 Wonder, breath, connection

I seek, I create, I close, I open. I involve myself in the world. I withdraw, I enjoy myself, I turn off and on again. I do. I feel. I am united with everything… Meditation and storytelling, movement and literature, body and mind: a journey through yoga with books opening and closing a circle, to explore breathing techniques, connection, and listening, between silence and words. Books open, they are leafed through, they remain. And so, through breathing, we open, we leaf through, we remain. We emerge different in both cases. A new awakening for the mind, led by Erica Monti, Kundalini and Yin teacher, and Federico Taddia, writer and cultural influencer. Event open to all. Please bring your own mat.